All About Soy

Tips for Finding Soy Foods in the Supermarket

Supermarket aisles are filled with your favorite soy foods, but it can be a hunt to try to find them. 

Tip:  Soy foods are great alternatives to foods higher in cholesterol and calories.  For this reason, many soy foods are located right next to foods they resemble

Produce Section

  • tofu
  • soy nuts (near the croutons)
  • soy veggie dogs
  • soy burgers
  • soy patties
  • soy crumbles
  • soy cheese
  • soy deli meat

 Freezer Section

  • soy macaroni & cheese
  • sweet soybeans
  • edamame
  • soy burgers
  • soy patties
  • soy nuggets
  • soy tenders
  • soy veggie dogs
  • soy crumbles (ground meat alternative)
  • miso
  • tempeh

 Refrigerated Milk Section

·         various flavors of refrigerated soymilk         

Refrigerated Dairy Section

  • soy cheese
  • soy yogurt
  • soy dairy free cream cheese
  • soy “buttery” spread

 Baking Section

  • various flavors of shelf-stable soymilk soy flour
  • soy protein
  • soy oil (vegetable oil)
  • soy brownie and biscuit mixes           

Snack and Cracker Aisle

  • roasted soy nuts
  • soy chips
  • soy crisps
  • soy bars
  • soy trail mix

 Ice Cream Section

  • soy dairy free frozen desserts
  • soy frozen yogurt       

 Jellies and Spreads Section

  • soy nut butter

 Coffee Section

  • soy coffee
  • soy creamers
     

Breakfast and Cereal Section

  • soy bars
  • soy cereals and flakes
  • soy pancake mixes
  • soy shakes      

 Breakfast Freezer Section

  • soy sausage links
  • soy flax waffles
  • soy breakfast burritos

 Canned Food Section

  • canned soy beans

 Pasta Section

  • soy pasta

 Healthy and Organic Foods Section

  • soy flour
  • shelf-stable soymilk 
  • soy protein bars
  • soy meal replacement
  • soy crisps
  • soy chips
  • soy protein powder
  • soy bars
  • soy cereals and flakes
  • soy pancake mixes
  • soy shakes

 International/Asian Food Section

  • soy sauces
  • shelf-stable soymilk
  • miso
  • tempeh
  • seitan

 Kosher Section

  • soy sauce
  • soy bologna
  • soy ground meat alternative

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