All About Soy
Thousand Island Dressing
Ingredients
- 1 pkg (10.5 oz) silken tofu
- 1/4 cup water
- 2 Tbs white vinegar
- 1 Tbs lemon juice
- 2 tsp sugar
- 6 Tbs chili sauce
- 2 Tbs chopped pickles
- 1/4 cup chopped green pepper
- 2 Tbs chopped green onions
Directions
Put the silken tofu, water, vinegar, lemon juice sugar and chili sauce in the blender until smooth. Pour the mixture into a small bowl.
Stir the pickles, green pepper and green onions into the dressing. Store in the refrigerator.
Yield
8 servings. Serving size: 1/4 cup
Nutrition Information (per serving)
- 41 Calories
- 3g Protein
- 1g Fat (0g Sat. Fat)
- 6g Carbohydrates
- 0mg Cholesterol
- 0.2g Fiber
Exchanges: 1/2 other carbohydrate, 1/2 lean meat
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