All About Soy
Instant Pudding
Ingredients
- 1 box instant pudding mix (4-serving size)
- 1 ½ cups cold soy milk
Directions
Follow directions on pudding box, substituting 1 ½ cups soy milk for the dairy milk. (The pudding will not be as thick as if made with dairy milk).
Yield
3 servings
Nutrition Information (per serving)
- 196 Calories
- 5g Protein
- 1g Fat (0g Sat. Fat)
- 39g Carbohydrates
- 0mg Cholesterol
- 1.3g Fiber
- 590mg Sodium
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