All About Soy
Almond Dream Cheese Dip
Ingredients
- 6 ounces (about 3/4 c. ) firm silken tofu
- 1 (8-ounce) package low-fat cream cheese
- 2 Tbs honey
- 1 Tbs vanilla soymilk
- 1 tsp almond extract
- 1/8 tsp salt
Directions
Combine all ingredients in a food processor or blender. Process until completely smooth, scraping sides as necessary.
Yield
6 servings. Serving size: 1/4
Nutrition Information (per serving)
- 72 Calories
- 7g Protein
- 1g Fat (0g Sat. Fat)
- 9g Carbohydrates
- 3mg Cholesterol
- 0g Fiber
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