All About Soy

Second Generation Soy

What is second generation soy?

Second generation soy foods are combinations of soy protein and other non-meat ingredients made to resemble meat. They were first introduced in this country in 1922 when "Soy Bean Meat" was introduced in Tennessee. The Seventh-Day Adventist Church was instrumental in the early development of meat substitutes for its largely vegetarian membership. Today, there are hundreds of different products that fit this category. Though they are made from a variety of ingredients, most use soy protein. Most meat substitutes are designed to taste like beef, pork, chicken or fish. As well, they can be made to mimic hot dogs, deli meat and burgers.

Where can I buy second generation soy?

Second generation soy foods are sold frozen, canned or dried. The frozen and canned foods are often completely prepared and just need to be heated. Dried meat substitutes usually require added water (and sometimes other ingredients) and need further cooking. Most supermarkets carry soy burgers and other meat substitutes. These foods may be sold in the frozen food section or with other natural food items. Second generation soy foods have become increasingly popular, thanks in part to the tasty versions now being manufactured. You'll find a wide selection of second generation soy foods in the form of hot dogs, burgers, corn dogs, meat crumbles, sausage, bacon and cold cuts. Store second generation soy foods according to package directions.

Using Second Generation Soy

Second generation soy foods can usually be used just like the foods they mimic. Tofu hot dogs or soy burgers, for example, can be grilled or broiled and served in buns with ketchup and mustard. Soy-based cold cuts can be used in sandwiches. Cook and serve imitation sausage and bacon products just as you would their meat-based counterparts. Meat substitutes can be cubed and added to stir fires, soups or stews. They can be substituted for some or all of the meat in nearly any recipe.