Main Dishes

Cooking Tip: Try some high protein pastas that contain soy Slice soy hot dogs and mix with baked beans Fortify your favorite casseroles with TSP, crumbled tofu or soybeans (canned or cooked yourself) Use mashed or crumbled tofu to replace cottage cheese in casseroles.

• Enchiladas
• Hungarian Supper
• Macaroni Casserole
• Meal-In-A-Skin
• Pizza Roll-Ups
• Rigatoni with Zucchini and Onions
• Sweet Bean Stew