Masthead
Masthead
Masthead
Masthead
Masthead
Masthead
Masthead
Masthead
1-888-896-9678 Basic Cheese Toasties
‹‹ Back

Ingredients

  • 1 pkg (10.5 oz) silken tofu
  • 1 Tbs nonfat mayonnaise
  • 1 tsp Worchestershire sauce
  • 1/4 tsp garlic powder
  • 1/4 tsp paprika
  • 1/8 tsp Tabasco
  • 4 oz (1 cup) Cheddar-style soy cheese, grated
  • Small bread slices, such as cocktail rye

Directions

  1. Whirl the tofu, mayonnaise, Worchestershire sauce, garlic powder and Tabasco in a blender until smooth.
  2. Add the Cheddar-style soy cheese and whirl until smooth, stopping to scrape down sides as needed.
  3. Spread the cheese topping onto bread and place on a baking sheet. Broil 4 to 5 minutes, until starting to brown.

Yield

12 servings

Nutrition Information (per serving)

  • 40 Calories
  • 4g Protein
  • 2g Fat (0.2g Sat. Fat)
  • 1g Carbohydrates
  • 0mg Cholesterol
  • 0g Fiber
  • 108mg Sodium

Exchanges: 1/2 medium-fat meat